A golf training program will leave your partner play In Envy

It is no secret that a golf exercise program can put you head and tails above your partners and competitors. Why do you think all Pro do?

Golf is no longer just the game leisure once. And ' now recognised as a sport. As for all other athletic sport, your body's strength plays a crucial role in how well you play the game.

FACT: a stronger body play better golf. Most of the strength-building exercise can be helpful to a certain extent, but a golf training program will allow you to hit longer and straighter-units with less effort and more precise shots hit, which consequently lower scores.

Golf Tip: strengthen your back and prevent backaches-so that you can play 18 holes without fatigue

Did you know that do only one exercise will improve greatly the strength back so that you will be able to play 18 holes, or hit balls all day without any pain?

I call this exercise powerful little Lying Superman " ". You won't believe the difference this amazing exercise can do in your strength until actually do-and so on! All you need to do is lie on your stomach on the floor with your hands by your sides. Lift is a bust (chest), arms and legs as high as possible. Hold for a count of 10. And that's all! Just make this simple exercise for 2 set every day and you can say goodbye to backaches!

Play golf at an optimal level requires muscular strength, power and resistance. Contrary to what many think, long trials sessions and hitting hundreds of balls will not improve these components. In fact, only causing physical injuries (from abuse) and a large amount of frustration.

ake to your strength until actually do-and so on! All you need to do is lie on your stomach on the floor with your hands by your sides. Lift is a bust (chest), arms and legs as high as possible. Hold for a count of 10. And that's all! Just make this simple exercise for 2 set every day and you can say goodbye to backaches!

Play golf at an optimal level requires muscular strength, power and resistance. Contrary to what many think, long trials sessions and hitting hundreds of balls will not improve these components. In fact, only causing physical injuries (from abuse) and a large amount of frustration.